
Experience Stand-Up Paddleboarding at Tamworth Sailing Club:
A Fun and Fitness Adventure
Are you looking for an exciting outdoor activity that combines adventure, fitness, and relaxation? Look no further than stand-up paddleboarding (SUP)—one of the fastest-growing water sports that offers something for everyone, from beginners to seasoned enthusiasts.
Why not give our low cost Stand-Up Paddleboarding membership a try this year! Click here for details or Contact us for more information
Get out on the water and experience the magic of stand-up paddleboarding for yourself. Whether you're looking for an exciting new fitness challenge or just a peaceful way to enjoy the outdoors, SUP is an adventure that’s waiting for you. Start paddling today and unlock a whole new world of fun, fitness, and relaxation!
What is Stand-Up Paddleboarding?
Stand-up paddleboarding involves standing on a large, stable board and using a paddle to glide across the water. Whether you're cruising on calm lakes, riding the waves in the ocean, or exploring serene rivers, SUP provides a full-body workout while allowing you to connect with nature in a whole new way.
Why Try Stand-Up Paddleboarding (SUP) at Tamworth Sailing Club?
1. Total Body Workout
SUP is an excellent way to stay active and fit while having fun. It engages multiple muscle groups, particularly your core, arms, and legs. Paddling and balancing on the board helps strengthen your core and improve stability. Over time, you’ll notice improved endurance, flexibility, and strength.
2. Suitable for All Skill Levels
Whether you’re a complete beginner or an experienced paddler, SUP can be easily adapted to your skill level. Beginners can enjoy the calm waters of our lake and practice their balance, once the basics have been gained you can progress to more advanced waters on rivers and the sea, or enjoy long-distance excursions.
3. Mental and Emotional Benefits
There’s something truly peaceful about being on the water, away from the hustle and bustle of daily life. Stand-up paddleboarding promotes mindfulness and can reduce stress, allowing you to enjoy nature and clear your mind. The rhythmic motion of paddling can also be meditative, helping to improve mental well-being.
4. Fun for Everyone
SUP is a versatile activity that can be enjoyed solo, with a partner, or as a group. It’s a perfect family activity, allowing you to paddle alongside your children or take a paddle around our lake solo. You can even take your dog along for the ride if you’re feeling adventurous!
5. Perfect for Any Setting
Whether you’re on our peaceful lake, a calm bay, or on the ocean, SUP is an ideal way to explore different bodies of water. You can practice your skills here at Tamworth Sailing Club in calm environments or challenge yourself with exciting conditions on the open water at other locations.
Why Choose Stand-Up Paddleboarding?
- Low-Impact Exercise: SUP is gentle on your joints, making it a great alternative to high-impact activities.
- Social Activity: Paddleboarding is a fantastic way to meet new people and enjoy quality time with friends or family.
- Adventure Awaits: Whether you’re exploring remote islands or discovering hidden coves, SUP gives you the freedom to explore new places from a unique perspective.
Getting Started with Stand-Up Paddleboarding
Tamworth Sailing Club now offer a SUP membership type and you don’t have to invest in a board right away, we have club boards which are available to use as part of your membership (time limits apply). If you’re new to paddleboarding these club boards are an ideal way to get comfortable with your balance and paddle techniques.
From there, you can purchase your own board based on your preferred style and environment.
Membership
For 2025 we a trialling a SUP membership option. If successful a proposal will be made at the Annual General Meeting in September 2025 to make this a permanent change to club rules. For this reason, the 2025 membership will be classed as trial membership only. We are obviously hoping it is a great success and will continue beyond this year.
We have two levels of membership available:
- Individual - £100 per year - for one person over the age of 18
- Family - £150 per year - also includes a co-habiting spouse / partner and all children within their guardianship under the age of 18 years (unless they are in full time education when it extends to 25 years.
- SUP upgrade from Longshore - £50 per year - This is an upgrade option for existing Longshore members of the club who wish to SUP. You must have paid the 2025 Longshore membership fee to qualify for this upgrade price.
To apply for trial SUP membership with Tamworth Sailing Club please complete a SUP membership application form, or for more information email sup@tamworthsc.co.uk
You must ensure you read the SUP specific Terms and Conditions applicable to membership and will be required to confirm acceptance of these as part of your membership application.
Payment of membership fees will be required prior to the start of your membership. We accept BACS and cash payments. Cash payments may be made at the club when a committee member is present to record the payment. Six month reduced membership is available for members joining after 1st September of the membership year.